If you’re struggling to retain what you studied, you’re not alone. I experimented with spaced repetition using ChatGPT Tasks to combat my unreliable memory. Rather than using a different app, I rely on ChatGPT to set reminders and generate quizzes—making learning easier.

What Are ChatGPT Tasks?

ChatGPT Tasks is an AI-driven productivity feature within the chatbot that integrates scheduling and reminders directly into your workflow. With it, you can turn prompts and conversations into actionable tasks without switching to another reminder app.

For example, you can ask ChatGPT to remind you to review a chapter regularly. This makes it an excellent tool for spaced repetition—a proven technique for boosting long-term memory.

ChatGPT Tasks

Think of ChatGPT as your tutor: it can help you practice and generate quizzes. Then, you may set up the ChatGPT Tasks to stay on top of your study schedule.

Start a new chat and select the dropdown to choose the ChatGPT models. Then, chooseChatGPT-4o with scheduled tasks. Alternatively, click the Profile icon and selectTasks.

A man working on his laptop with a Pomodoro timer, a calendar, and a chart around him.

ChatGPT Tasks is available on the Plus, Pro, and Teams plans. Unfortunately, it does not allow you to add files as attachments, which would have helped you upload any learning material directly into the chat. Also, it’s currently in beta, so you can expect the process to falter occasionally.

These 11 Productivity Methods Actually Worked for Me

After years of trial and error, I found a handful of productivity methods that actually worked for me—and they might work for you too.

Creating a Structured Plan for Your Learning Goals

Learning with ChatGPT as an assistant requires some planning and organization. Here are the different parts I use for my own learning goals:

Step 1: Divide Subjects Into Manageable Chunks

A well-structured learning plan is half the battle. Start by outlining your study objectives. If you have a deadline, select the most critical areas to focus on.

For instance, I am reading an entire book on editing. There is no time pressure. So, tackling it by chapters makes sense. If you are learning a subject like economics, you’re able to focus on separate topics.

Uploaded attachments under ChatGPT Project Files

Alternatively, try this prompt borrowed from the Pareto Principle:

List the top 20% of [the subject] topics I should prioritize.

Step 2: Start Uploading Notes

A ChatGPT Project on the sidebar is the ideal place to collate your book notes.

If you’re using physical notes, take a photo with the ChatGPT app on your phone to use its handwriting recognition.

Book notes and summary for studying with ChatGPT

Step 3: Begin Studying With AI

You can use different learning tactics here, depending on your goals. For instance, I prompt ChatGPT to summarize complex topics into bullet points, making follow-up revision sessions easier.

ChatGPT can suggest follow-ups. Engage with it by asking specific, targeted questions about your study material.

ChatGPT Tasks - Set Schedule

All the usualrules of framing good promptsapply. For better responses,tell ChatGPT to become an expertin the subject you are studying.

Set Up ChatGPT Tasks for Review Notifications

The ChatGPT Tasks beta feature doesn’t allow scheduling with learning materials as attachments. Therefore, your learning notes, exercises, and quizzes will be in a separate ChatGPT thread, and ChatGPT Tasks will be used only for reminders.

Unfortunately, using a single prompt to set up a spaced repetition review system didn’t work for me. It seems (for now) that ChatGPT Tasks only understands clear and precise prompts. For instance, “Remind me about [event] on [date].”

As a workaround, I set a reminder for the first date (as you can see in the screenshot). Then, I opened the task (click on thevertical dots > Edit). The Task dialog allows a custom schedule with another prompt where I specified the future dates for the reviews:

Do this on February 7, February 9, February 13, February 20, and March 6.

A Few Ways to Set Up a Learning Reminder

ChatGPT Tasks sends push notifications to the ChatGPT app on your mobile and/or email. Set up the choice from Settings (Notifications) and try these ideas:

I experimented with prompting a task to look at the study notes saved in a separate ChatGPT thread. However, that didn’t work, as Tasks don’t have persistent memory across different chats.

Generate Quizzes for Active Recall

A Q&A session with ChatGPT helps you recall the lessons actively instead of just reading them without testing yourself. Go to your learning project or open a new thread for these three quick steps:

ChatGPT can be a fantastic quiz master. Here’s a simple step-by-step prompt that you may customize to your topic.

Assume the role of a study expert. Make a quiz on [topic] with [number] open-ended questions. Ask for detailed explanations or problem-solving to make sure they remember the info. Give quick feedback and suggest ways to get better.

Step 1: Look at the [user’s] quiz answers and show where to improve.

Step 2: Make new questions based on weak spots. Tell [user] to look things over before trying.

Step 3: Repeat this until they get better. When the [user] is doing well, suggest a final review of everything.

You can alsouse custom GPTsspecifically designed for spaced repetition.

With or without ChatGPT, regular review sessions and quizzes will always help you remember more than you forget. ChatGPT Tasks is a basic cron job—a scheduled task running automatically on a computer server. It’s far from perfect, but it has helped me add some scheduling to my scattered AI-aided study sessions.